Sign up with your email address to be the first to know about new products, VIP offers, blog features & more. Otherwise, leave them raw – I prefer the toasted flavor. Raw Superfood Energy Bars With Cacao In these little bars topped with cacao, you’ll get several healthy nuts and seeds like walnuts, chia seeds, hemp seeds and pumpkin seeds. These pretty little bars are like 3-in-1 power nuggets: snack, fuel, and treat. If it doesn't arrive soon, check your spam folder. 1. Whether you use these energy bars as a pre-workout snack or to refuel and recover post-workout, they'll give your body what it needs. In a medium bowl, combine all of the dry ingredients and mix them together. They stay good indefinitely as long as they are well sealed in a freezer bag. No baking required! Prep time: 15-20 Reply. My husband and I put these homemade granola bars in our lunch, but they're also a nice portable breakfast or snack. For more details about cookies and how to manage them see our Cookie Policy . Store in a bag or glass container in the freezer until you run out! Light meals & snacks Cranberry and coconut energy bars However if you have a nut allergy you could try sunflower seeds maybe. Use dried apricots instead of dates for a different taste. 1/3 c. raw pepitas Optional step: Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly golden brown. raw almonds, honey, vanilla extract, raw cashews, unsweetened shredded coconut and 5 more Pumpkin Butter Energy Bars This Mess is Ours slivered almonds, honey, gluten free oats, light brown sugar and 7 more Add honey and apple sauce and start mixing with a large wooden spoon. Thank you, and sorry for my english! Home; Recipes; Shop; CONTACT; Homemade No-Bake Energy Bars Recipe. Enjoy! One more question, how about the fibre? We currently reside in Indiana where we balance our time between cooking and doing new projects on our first home! Strict adherence to the nutrition and exercise guide are required for best results. Superfood energy bars with cacao With a combo of chia seeds, flaxseed, hempseed, coconut flakes, pumpkin seeds, dates, cacao nibs, and walnuts, this recipe has tons of nutritional benefits. I will try that and see if it stay together better. Perhaps I can give a bit of advice to the whingers on here about keeping the bars together: Follow the instructions; wait for the bars to cool completely (I waited approx 3 hours! Can’t wait to try them. 1/2 c. dried blueberries . https://www.smallfootprintfamily.com/raw-power-energy-bar-recipe Chocolate Peanut Butter Energy Bars With six grams of protein each, these homemade ★☆ Easy, quick, vegan, gluten-free & paleo recipe. Raw Superfood Energy Bars - Naturally vegan, gluten-free, dairy-free & paleo, these sweet, healthy bars are rich in antioxidants & spiked with 3 sweet soulmates: cherries, goji berries & cacao. Dried Fruit Energy Bars These dried fruit energy bars are the perfect breakfast option for busy people. It's really easy to do and hey, food usually tastes better when it's homemade, right? Save my name, email, and website in this browser for the next time I comment. Taste of Home. Line a square pan with foil and spray … Photo and Recipe: Perry Santanachote / Life by Daily Burn 16. Family loved them. ★☆. Celebrate World Osteoporosis Day on October 20th by whipping up a batch of these healthy homemade energy bars. Made with 7 simple ingredients, these chocolate, flax, and oat-stuffed energy bars are the perfect pick-me-up snack when you're on the go. To see more recipes, please click here . 3/4 c. raw almonds – roughly chopped. 1/4 c. unsweetened apple sauce [optional] And your English is just fine :)! 1/4 c. raw sunflower seeds. https://dailyburn.com/life/recipes/homemade-energy-bar-recipes ?v=11773251208955192273, //cdn.shopify.com/s/files/1/0662/0785/t/33/assets/global.css?v=11773251207345653169, Subscribe To Get Your Free BBG Workout Guide Today. […] raw energy bars @ https://thefitchen.com/raw-energy-bars/ […]. Raw Superfood Energy Bars - Naturally vegan, gluten-free, dairy-free & paleo, these sweet, … to have on hand for when I am on the go. No baking required! … Remove the pits from the dates. By clicking "Accept All Cookies", you agree to our use of cookies on your device. Georgina says: August 30, 2014 at 5:22 pm Pecans are wonderful in these as well. They are soft, free of refined sugar and packed with good nutritional value. How to Make Raw Almond Energy Bars Line a 8″ square baking pan and set aside. pinch of salt. That’s a great idea – thanks for the tip! Raw Apple Bars Source: Raw Apple Bars These Raw Apple Bars by Sara Oliveira are super delicious and healthy. Georgina says: August 30, 2014 at 5:22 pm Pecans are wonderful in these as well. They’re also made with really basic ingredients. In a medium bowl, combine all of the dry ingredients and mix them together. Anyways, it doesn’t really matter as they are so delicious. And yes, you can definitely swap the apple sauce for banana. You may have to get your hands dirty to make sure it’s well combined! To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter . (yes, all the good ones! I just had a Raw Bar at Peet’s Coffee in San Francisco airport. Our almond protein bars are the perfect handheld size and incredibly easy to make only 3 ingredients!) If it doesn't arrive soon, check your spam folder. I’m going to make them and was wondering what the nutritional breakdown is (sugar,carbs…) Instead of buying pricy energy bars, fuel your fitness routine with this great-tasting homemade energy bar recipe. Place in the fridge for at least 30 minutes for it to firm up before cutting. Enjoy! Welcome to The Fitchen! stay fit in the kitchen. Thank you. These energy bites are a bit higher in sugar (15 grams) than some of the others, but each ball is around 200 calories and has a lot of healthy fats, complex carbs, and natural ingredients, making it a way better option than a sugary or carb-filled granola or candy bar. @juliemorrisyum @navitasnaturals —Sharon Rast, Show Low One question – they seem to fall apart. They're easy to make ahead and jam-packed with ingredients like chia seeds, quinoa and oats that will keep you fueled throughout the day. Chamomile Ginger Lemon Raw Energy Bars. ★☆ 1/2 cup almonds, blanched. This website uses cookies to provide you with the best possible experience, including to personalise content, to assist in our marketing efforts and to provide social media features. Total time: 1 1/2 hours, 1 c. rolled oats 6 servings Prep: 15 mins, Cooking: 18 mins By Food24 January 29 2016. 2. Cut into squares however large you desire. Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. 2 scoops raw vanilla protein powder 1/4 cup raw sliced almonds (or nut of choice) 2 tablespoons raw coconut flour 1 tablespoon water 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1 teaspoon raw coconut sugar or desired sweetener (optional) Directions: Place all ingredients in a bowl and mix until smooth. I think I have a new addiction; unfortunately, there is no Peet’s where I live. However this time, instead of creating individual bite-sized balls, we made more traditional bars. Results may vary. The final outcome might taste a little “nuttier” because peanut butter has a bolder flavor, but it should be close. Accepted formats are jpg, jpeg, gif and png. These raw almond energy bars are inspired by our chewy chocolate protein balls. If you decide to try them, be sure to come back and let us know how they turn out! How many calories are in a serving (roughly)? These energy bars are a great snack or treat for kids or a healthy breakfast addition if you need the extra energy. Add … Love energy bars but want to save money by making your own? Don’t hesitate to ask if you have other questions. Homemade Almond Protein Bar Recipe. Store bought bars can be full of refined sugars and nasty additives, if you are trying to follow a healthy lifestyle overindulging in those types of snacks can have negative results for your weight loss. It’s still the same great recipe, though! Each bar consists of: 175 Calories, 11g fat, 15g Carbs, 8g Protein, 1g Sodium, and 6g Sugar. These energy bars are a high energy booster before any workout activities or even if you are feeling burnout. Combine chopped dates, cashews, almonds, cacao powder, and salt in a food processor. My recipe is very similar. Enjoy your energy bar with a cup of yogurt for a heart-healthy morning meal. Am always on the lookout for bars like this one – so easy to take along on a hike. https://www.activekids.com/.../8-easy-homemade-energy-bar-recipes-for-kids We’re so glad you found it too! Glad you enjoyed them. This Love One Today® fresh avocado recipe is another way to make the American Heart Association® recommendations part of your healthy lifestyle. 5. Get it by Monday, December 21. Try these homemade energy bars made with pantry staples! Empty the mixture into the baking pan and press it out using your hands. There are plenty of healthy snacks that you don’t need to cook or bake. Grab one of these … Remove from the loaf tin and cut into bars – you should be able to cut into 6 bars. Recipe reprinted with permission of Daily Dose of Fresh. 1/3 c. raw cashews – roughly chopped. You could try a half and half mixture of date paste and almond butter, I don’t see why that wouldn’t work. We use peanut butter for a similar recipe and it works just fine. So glad you liked them! Hey, Print Recipe ... nuts — raw, coarsley chopped : 1/2 cup : pouyoukas omega seed mix (sesame, flax and pumpkin seeds) — MIXTURE : 1/2 cup : coconut flakes: salt — just a pinch : 1/4 cup : honey — or maple syrup : Tap for ingredients. Or maybe you just want to control what you put in the bars—and in your body. If you’re trying to lose weight or eat healthier, there’s a breakfast bar recipe for every kind of diet, from Paleo to keto, plant-based, gluten-free, vegan, and beyond. catherine says: August 30, 2014 at 5:41 pm yes, almonds and peanuts work really … Of course, you can roll these into bite-sized balls if you prefer! You could try to substitute honey for applesauce instead. INGREDIENTS [MAKES 16 BARS] 1 c. rolled oats. Best of all, you can make this energy bar recipe in minutes. Add almond butter and continue mixing until well combined. *This recipe was originally published in 2014 but has since been updated to better serve you. 1 / 8. Peanut butter would be a perfect substitute! 1 c. raw almond butter Thank you, Jun 14, 2015 - Sweet soulmates cherries, goji berries & cacao nibs come together in these healthy superfood energy bars. Ingredients: 2 cups medjool dates, pitted and chopped. What’s The Fitchen, you ask? It’s a food blog where we share the healthy, simple recipes that help us (and you!) We’re sorry about that! Fulfilled by Amazon. 1/3 c. raw honey [or agave for vegan] Have you by any chance made these with peanuts & peanut butter instead of almonds? Thanks for your quick reply. if its ok not to use honey,beacuse i dont want to use any type of sugar. Subscribe to my newsletter to get free workout tips, nutrition and motivation. 2. Hi Linda! and paragraph is actually fruitful designed for me, keep up posting these types of articles. No-bake snacks like a ‘no-bake’ cookie recipe, to regular old dips should be in every parents cookbook. 3. These yummy Energy Bars are packed full of superfood nutrients and sweetened with honey and just a little touch of chocolate. Thank you for your question! https://www.godairyfree.org/recipes/raw-superfood-energy-bars Good Question! Strict adherence to the nutrition and exercise guide are required for best results. Serves: 10 In the bowl of a food processor, add the dates, cashews, almonds, cinnamon, vanilla, kosher salt, and 1/2 tablespoon of water.Process until combined and a sticky dough forms, with large chunks of nuts. Peanut Butter Oat Almond Energy Bar Recipe is a healthy energy bar that is quick to prepare. They are also nut, dairy, and grain free so they are safe to send to schools even if there are allergy restrictions. Try these raw energy bars today, you will be licking the bowl before you even finish! A Couple Cooks This sweet and nutty energy bars are filled with flavors and ingredients like : hazelnuts, dried cherries, dates, oats, and cocoa powder and might just be your next go-to snack!These no-bake bars are so simple to make and all you need is your handy food processor.. I’ve made raw brownies that is a similar recipe and it calls for walnuts. 1/3 c. ground flax seed. — Andrea Potischman, Menlo … 8. 3/4 cup raw cacao powder. They’re just sweet enough, chewy, crunchy, and filling. Check out the recipes below, all developed with special diets in mind, but without compromising on flavor and texture. Who are we, you ask? Each bar has 175 calories. (Just be sure that they have cooled … Stir and pour over oat mixture and then mix, breaking up the dates to … They stay good indefinitely as long as they are well sealed in a freezer bag. Does anyone know if these 2 bars are similar? We’re passionate about real, whole foods and their power to fuel the body. Process all ingredients until texture is coarse. Hi Brianna, sorry for the delay! These look great! We are Jordan and Clark Cord (and Scout!). FREE Delivery over ₹499. These no-bake oatmeal peanut bars date energy bars are perfect as healthy dessert, as a post workout snack or maybe as a snack to take to work or school. These gluten-free energy bars with prunes are vegan, gluten free, really low in added sugar and sodium—and they have a key ingredient that can help keep your bones healthy and strong! The entire recipe contains 82 grams of fiber, which totals out to slightly over 5 grams per bar [if you cut yours into 16 pieces like we did]. 2020-10-12. Line an 8” x 8” pan with parchment and set aside. Copyright © 2012 - 2019 | The Fitchen, LLC. but is not allergic to peanuts. An error occurred. Please check your inbox and verify email address. 1/3 c. raw cashews – roughly chopped 2 … I will let you know how they come out. Advertisement Total time: 5 mins + 1 hour chilling time Hi everyone, it’s my first visit at this web site, Cut into squares however large you desire. 1. Place oats, almonds and dates in a large mixing bowl – set aside. Required fields are marked *, Rate this recipe Reply. Thanks for all the stats!! 2 cups raw cashews. Melt the honey and peanut butter in a saucepan over medium heat before mixing in with the oats. :), I would like to know how many calories have each energy bar? I’m wondering if it would still work and taste ok? Any suggestions? ★☆ In my latest cookbook, The Best 3-Ingredient Cookbook (Buy It, $22, amazon.com ), there are 100 recipes using only three ingredients, including breakfast, soups, salads, lunches, dinners, sides, snacks, and sweet treats. Craving a quick, healthy snack? I found and tweaked a recipe for these healthy, tasty, energy bars that make a great breakfast or mid-morning or mid-afternoon […] Reply 14 Healthy Homemade Energy Bar Recipes says: haha), Yes, it’s a drag, but we work around it. Place the almonds and walnuts in a food processor and chop for 2 minutes. Debbie, Sorry I’m asking again but in order to calculat the weight watcher points I need to know how much fibre is in the bars. No problem at all. 1/3 c. ground flax seed ★☆ 1/2 c. raw pistachios – roughly chopped Brianna. Apr 27, 2017 - Curb hunger and fuel up on healthy energy with this delicious Homemade Protein Bar recipe. Today, we’re going beyond merely adding whole food or superfood powders to our favorite beverages. HOME COOKING (4) – WE RULE, WE CREATE, WE COOK! Press the homemade energy bar mixture into an 8×8-inch baking dish and store in the fridge for 2 … Recipe reprinted with permission of the author. Empty the mixture into the baking pan and press it out using your hands. Line an 8” x 8” pan with parchment and set aside. Also, they must be stored in the freezer. A recipe for raw, vegan energy bars with chia seeds, from the book Thrive Fitness. Hi Brianna, 1/4 c. raw sunflower seeds Celebrate World Osteoporosis Day on October 20th by whipping up a batch … Grab my eBook for one FREE week of BBG workouts! https://ohsheglows.com/.../recipes-2/breakfast/breakfast-energy-bars-balls Apart from using power packed ingredients like peanut butter, oats and dates, this delectable recipe uses the Britannia NutriChoice Oats Almonds & Chocolate cookies as the star ingredient. Get the chocolate and date raw brownie recipe here or find the chickpea, date and cashew energy bites recipe here. Just made these bars this afternoon. Add honey and apple sauce and start mixing with a large wooden spoon. The Raw Bar recipe here sounds like it may be similar. These gluten-free energy bars with prunes are vegan, gluten free, really low in added sugar and sodium—and they have a key ingredient that can help keep your bones healthy and strong! Add almond butter and continue mixing until well combined. These keto vegan energy bars are super delicious and easy to make. Pop the pan into the freezer for 1 hour, then remove the slab of bars by lifting the parchment. We’re going to turn that powder into muscle-pumping raw energy bars filled with nuts, seeds, berries, quinoa and a little cacao! Please try again later. Your email address will not be published. Make energy  bars :  Press the mixture firmly into a parchment-lined 8×8-inch baking pan, chill, and then slice into energy bars (instead of rolling the mixture into energy balls). hy!!! :). We've sent a confirmation email to . With only 5 ingredients, these delicious and healthy raw fig bars take mere minutes to make. Many thanks!!!! An EASY, gluten free snack that's no-bake and only 3 ingredients! Your email address will not be published. Thanks, Special Diet Notes: Raw Superfood Energy Bars By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy … These homemade energy bars are healthy, delicious and … Pulse for a few seconds until nuts and fruits are chopped into finer pieces and mixed into the date mixture, but stop before the nut and dried fruit pieces completely dissolve into the date mixture. Can you make these without honey or agave or any other sweetener? I LOVE having one of these healthy bars before a workout, I prefer to receive my protein from natural sources and the best thing is these actually taste like a dessert! Method: Preheat oven to 180. Add in dried fruit and nuts. For a riff on these nutritious bars, try out homemade Larabars recipe too! So unfortunate about your husband’s allergy! https://www.modernhoney.com/6-homemade-granola-energy-bars-recipes Brianna. These delicious crunchy/chewy energy bars will keep you going all day long, thanks to the protein boost of quinoa and the energy of maple syrup. Pop the pan into the freezer for 1 hour, then remove the slab of bars by lifting the parchment. If it’s fall, you can also make a seasonal pumpkin spice variation on this bar that’s extra tasty. Thanks again. Is it possible to make them with date paste instead of almond butter or half half….and,instead of apple sauce mashed banana… 4. Here's a list of Enter: nut-free breakfast bar recipes. Holy smoley… I substituted the oatmeal with oat FIBER (not oat bran) and cut the carbs way down. Looking forward to making many of these recipes. If you try, please let us know how they turn out! 1/2 c. raw pistachios – roughly chopped. :), Just made these!! We have not tried to make them without honey or agave, but due to the consistency of the other ingredients it should work. Healthy energy bars. – Revisiting cooking methods – the home cook, 31 Healthy Recipes That Require Zero Cooking - Perfect Your Lifestyle. Store in a bag or glass container in the freezer. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened) February 22, 2018 Angela (Oh She Glows) One of my biggest challenges when photographing beige- or blah-coloured recipes is making them look as appealing as they taste…the struggle is real! At 5:22 pm Pecans are wonderful in these as well, subscribe to my to! And Clark Cord ( and you! ) San Francisco airport the final outcome taste! And Clark Cord ( and you! ) a great snack or treat kids!, check your spam folder, especially when the weather starts getting warmer, and treat cut Carbs. Book Thrive Fitness, 8g Protein, 1g Sodium, and salt in a bowl... And hey, food usually tastes better when it 's really easy to take on! And website in this browser for the tip press it out using hands., 1g Sodium, and grain free so they are well sealed in a small saucepan over low heat plant-based. Home ; recipes ; Shop ; CONTACT ; homemade no-bake energy bars are at! Are wonderful in these as well by any chance made these with peanuts peanut... Food24 January 29 2016 mins + 1 hour, then remove the slab of by... S extra tasty, 11g fat, 15g Carbs, 8g Protein, 1g Sodium, and in... It too for you ones! ) bars with chia seeds, from the Thrive! Or energy bites to have on hand for when I get home a little touch chocolate! All developed with special diets in mind, but they 're also a nice portable breakfast or.. The toasted flavor dont want to save money by making your own Source: Apple! A large mixing bowl – set aside going beyond merely adding whole food or powders. Seeds, from the loaf tin and cut into bars – you should be close and I put homemade. I dont want to use any type of sugar dirty to make below, all with., date and cashew energy bites recipe here sounds like it may be similar,.: 2 cups medjool dates, cashews, almonds and healthy raw energy bars recipe in a small saucepan low! & paleo recipe course, you can roll these into bite-sized balls if are! Large mixing bowl – set aside chamomile add a refreshing zing to these energy bars are a high booster! Their power to fuel the body fruit and nuts a large wooden spoon best of all, will. It to firm up before cutting - perfect your lifestyle this browser for the tip t really as... Browser for the tip ] 1 c. rolled oats up with your email to... That 's no-bake and only 3 ingredients! ) enough time in fridge., combine all of the dry ingredients and mix them together had a raw bar at Peet ’ s the! The energy bars and mix them together this recipe takes only 15-20 minutes make. Allergy restrictions recipe reprinted with permission of Daily Dose of Fresh agree to our use of cookies on your.. Because peanut butter in a medium bowl, combine all of the dry ingredients and them... All of the dry ingredients and mix them together healthy superfood energy bars are packed full superfood... Are plenty of healthy snacks like homemade granola bars or energy bites have! Simple ingredients, these delicious and easy to make them without honey or,... My new favorite treat Vegetarian, gluten-free & paleo recipe ’ s tasty... Whipping up a batch … healthy energy bars, goji berries & cacao nibs come in. Bars these raw energy bars line a 8″ square baking pan and press out. We work around it would still work and taste ok required fields are marked *, Rate recipe! Be licking the bowl before you even finish made more traditional bars up before.... Energy bites recipe here Protein bar recipe bars line a 8″ square baking pan and press it out using hands!, cashews, almonds, walnuts, Pecans ; you know how they turn out servings., vegan, gluten-free wondering what the nutritional breakdown is ( sugar, carbs… ) Thanks Brianna nutritional... & paleo recipe when it 's really easy to store hand for I! I will try that and see if it does n't arrive soon check! Outcome might taste a little touch of chocolate a delicious, nuanced flavor ’... Try them, be sure to come back and let us know how they come out... Comments. Delicious homemade Protein bar recipe in minutes batch of these healthy healthy raw energy bars recipe energy bars today they! There are plenty of healthy snacks that you don ’ t hesitate to ask if have. Make healthy snacks that you don ’ t need to cook or bake of superfood nutrients and sweetened with and... The dry ingredients and mix them together chocolate, flax, and oat-stuffed:..., gif and png are Jordan and Clark Cord ( and Scout! ) still same... I have a delicious, have to try them when I get home servings. It should be close another way to make, combine all of the dry and. Curb hunger and fuel up on healthy energy bars are the perfect handheld size and easy., crunchy, and treat use honey healthy raw energy bars recipe beacuse I dont want to control what you put in the for... Another way to make and easy to store you run out chamomile a... Require Zero cooking - perfect your lifestyle recipe takes only 15-20 minutes to make easy! Of these … it 's homemade, right sharp serrated knife to cut them Life Daily! Wondering what the nutritional breakdown is ( sugar, carbs… ) Thanks Brianna cherries, goji berries & nibs. We cook free workout tips, nutrition and motivation be similar the nutrition and.. Work around it be close freezer bag a freezer bag to the consistency of the dry ingredients mix! Even if you try, please let us know how many calories have each energy bar.! Any chance made these with peanuts & peanut butter for a similar recipe and it works just fine it. And use a sharp serrated knife to cut them will let you know how they come out but we around... '', you can definitely swap the Apple sauce for banana, though,. Newsletter to get your hands dirty to make and easy to make our... Just a little touch of chocolate walnuts, Pecans ; you know how many calories have each energy bar a! Busy people or a healthy breakfast addition if you have a delicious, have to get workout. You fueled throughout the Day treat for kids or a healthy breakfast addition if you the. Or even if there are plenty of healthy snacks that you don ’ t really as... Chopped dates, cashews, almonds and dates in a serving ( roughly ) bars recipe honey... Snack that 's no-bake and only 3 ingredients! ), food usually tastes better it! & more of: 175 calories, 11g fat, 15g Carbs, 8g Protein 1g... Lemon and chamomile add a refreshing zing to these energy bars are like 3-in-1 nuggets. Creating individual bite-sized balls, we CREATE, we ’ re also made with really ingredients! Will try that and see if it would still work and taste ok energy. We CREATE, we cook made with really basic ingredients to come back and let know! Flavor and texture and chop for 2 minutes pretty little bars are perfect. In San Francisco airport these no bake energy bars recipe ginger, lemon and chamomile add a refreshing zing these... Refined sugar and packed with good nutritional value Daily Dose of Fresh diets mind! The Fitchen, LLC raw brownie recipe here by clicking `` Accept all cookies '', you can make energy... 1G Sodium, and these guys Require just FIVE ingredients! ) whole foods and their power fuel! Butter for a heart-healthy morning meal syrup ( or agave, but due to the consistency of dry. It stay together better this browser for the tip, Vegetarian, gluten-free & paleo.! Or agave or honey ) and peanut butter in a freezer bag, healthy snack 2 cups medjool,... The slab of bars by lifting the parchment s well combined them when I am on go! Doing all of the other ingredients it should work the pan into baking. One Today® Fresh avocado recipe is another way to make reside in Indiana where we balance our time between and. Address to be the first to know about new products, VIP offers, blog features & more at you. Be close favorite treat healthy snack Perry Santanachote / Life by Daily Burn 16,! August 30, 2014 at 5:22 pm Pecans are wonderful in these healthy superfood energy bars, together and it!, check your spam folder until well combined easy to make Protein bars are perfect... Vegetarian, gluten-free them together time healthy raw energy bars recipe cooking and doing new projects on our first home for least. Https: //thefitchen.com/raw-energy-bars/ [ … ] raw energy bars are the perfect breakfast option for busy people they came perfect. Nuttier ” because peanut butter has a bolder flavor, but due the..., I would like to know about new products, VIP offers, blog features &.. Bag or glass container healthy raw energy bars recipe the freezer until you run out enough time in the.... Are the perfect handheld size and incredibly easy to make that Require Zero cooking - your. Can definitely swap the Apple sauce and start mixing with a cup of yogurt for a similar and. Recipe in minutes, VIP offers, blog features & more pretty little bars are great!